I’ve had 25+ years of practice of threading a needle and to me it is second nature, but if you are just starting out it can be very frustrating if you spend more time threading the needle than stitching.

Here are my top tips for you to try to improve your needle threading experience.

Pick the right needle

If you struggle with threading a needle then have a look at the needle you are using. It may be that the eye of the needle is super small making it really difficult for you.

You don’t necessarily need to pick a thicker needle, just a slightly different type with a bigger eye. This post shows some of the different types you might come across.

Trim the end of your thread

Snipping the end to create a blunt flat starting point makes it a lot easier to thread a needle.

This is a really important step if you are re-threading a needle that you’ve been stitching with already as the end of the thread frays slightly as you work. If you are stitching with multiple strands snipping them so they are all the same length also really helps.

Moisten and squeeze

I don’t know if there is any scientific backing to this tip but it has always worked for me! I pop the end of the thread in my mouth to moisten it slightly. I then squeeze the end between my thumb and forefinger so that the end sticks up no more than a millimetre.

Take the needle to the thread

Whilst you are squeezing the thread with your non-dominant hand, pick up the needle in your sewing hand and take it towards the thread. Push the needle down and gently release more of the thread as you move the needle down. As soon as there are a few millimetres through the eye grab the needle with your non-sewing hand and grab the end of the thread with your sewing hand and pull the thread through so you have a decent length tail.

A needle threader is an option

I don’t include a needle threader in my kits as I believe most people can learn to thread a needle.

But if you are really having trouble threading a needle then a needle threader is always an option.

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