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On a pale blue background, a pile of embroidery needles are scattered like a game of kerplunk. Overlaid is a blue square with white text saying - hand embroidery, how to thread a needle, www.embellishedelephant.co.uk

How to thread a needle

April 14, 2021

I’ve had 25+ years of practice of threading a needle and to me it is second nature, but if you are just starting out it can be very frustrating if you spend more time threading the needle than stitching.

Here are my top tips for you to try to improve your needle threading experience.

five different hand sewing and embroidery needles are laid in parallel on calico fabric

Pick the right needle

If you struggle with threading a needle then have a look at the needle you are using. It may be that the eye of the needle is super small making it really difficult for you.

You don’t necessarily need to pick a thicker needle, just a slightly different type with a bigger eye. This post shows some of the different types you might come across.

A picture of the end of embroidery thread being cut by scissors

Trim the end of your thread

Snipping the end to create a blunt flat starting point makes it a lot easier to thread a needle.

This is a really important step if you are re-threading a needle that you’ve been stitching with already as the end of the thread frays slightly as you work. If you are stitching with multiple strands snipping them so they are all the same length also really helps.

A picture of a left hand, between the thumb and first finger is the end of a blue embroidery thread

Moisten and squeeze

I don’t know if there is any scientific backing to this tip but it has always worked for me! I pop the end of the thread in my mouth to moisten it slightly. I then squeeze the end between my thumb and forefinger so that the end sticks up no more than a millimetre.

A picture of two hands, the left hand is holding a blue thread, the right hand is holding an embroidery needle , the thread is just poking through the eye of the needle

Take the needle to the thread

Whilst you are squeezing the thread with your non-dominant hand, pick up the needle in your sewing hand and take it towards the thread. Push the needle down and gently release more of the thread as you move the needle down. As soon as there are a few millimetres through the eye grab the needle with your non-sewing hand and grab the end of the thread with your sewing hand and pull the thread through so you have a decent length tail.

A picture of two hands, in the left a needle is held. In the right is a metal needle threader. The needle threader is through the eye of the needle and through the loop of the needle threader is a length of blue thread

A needle threader is an option

I don’t include a needle threader in my kits as I believe most people can learn to thread a needle.

But if you are really having trouble threading a needle then a needle threader is always an option.

Enjoyed this blog post? I share embroidery tips and a free embroidery pattern in my monthly newsletter. Sign up here to receive the newsletter on the 1st of each the month.

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